Content: In today’s fast-paced world, many individuals experience a persistent sense of unease, often feeling disconnected from their purpose. While modern clinical psychology offers powerful
Islamic psychotherapy places the Qalb (metaphysical heart) at the very center of human consciousness and emotional health. While Western clinical models focus primarily on brain
Trauma is more than a psychological memory; it is a somatic experience that often becomes “locked” within the body’s nervous system, leading to states of
Trauma-Informed Yoga (TIY) is a specialized approach designed to help survivors reconnect with their bodies in a safe, non-judgmental environment . Unlike traditional yoga, TIY
Adolescence is a critical stage for emotional development, yet many young people in our community face significant barriers to specialized mental healthcare . The Early
The family is the cornerstone of a healthy society, yet modern life often brings complex challenges to parent-child relationships and marital dynamics . At Nafs
