Are you ready to help heal trauma, stress, anxiety from a holistic and body-based unified approach? Are you committed to transforming pain and challenges into growth, meaning, change and resilience?
Then we wholeheartedly invite you to our first-of-its-kind 5-session Integrative Trauma-Informed Yoga Program.
This unique program is designed for individuals wanting to explore a deeper understanding of the body’s relationship with social, environmental, developmental, relational, spiritual, and cultural context. This program is offered by an internationally trained physical instructor and trauma informed yoga trainer. This program intends to offer a holistic framework for understanding and healing from a body-centered perspective. This extraordinary program offers a collection of practical tools that will help access the innate wisdom that guides your healing process.
Learn to restore your biological stress response system and increase body awareness with this 5-day, live, online training program.
It empowers you to holistically discharge stress, blocked emotions, and body tension, as well as relieve stagnated energy while restoring resilience.
